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Procrastination Captions & Quotes That Will Inspire Action

Procrastination is something we all struggle with at times. Whether it’s putting off chores, work tasks, or personal goals, finding the motivation to get started can be tough. In this article, we’ve compiled a list of captions and quotes to inspire you to take action and overcome procrastination once and for all.


  1. “Start now, not tomorrow.”
  2. “Progress is better than perfection.”
  3. “Small steps every day.”
  4. “Get it done!”
  5. “Action cures fear.”
  6. “Don’t wait, create.”
  7. “Your future self will thank you.”
  8. “Now is the time.”
  9. “Push past the procrastination.”
  10. “Take the first step.”
  11. “Today is a gift, use it wisely.”
  12. “Make it happen.”
  13. “Do it for the results.”
  14. “Your goals are within reach.”
  15. “Start before you’re ready.”
  16. “Every minute counts.”
  17. “Don’t delay, get on your way.”
  18. “Turn intention into action.”
  19. “The first step is the hardest.”
  20. “Break the cycle of procrastination.”
  21. “Act now, worry later.”
  22. “The time is now, not later.”
  23. “Power through procrastination.”
  24. “Begin today.”
  25. “Your action sets the tone.”
  26. “Take the leap.”
  27. “Finish it now.”
  28. “Make time for your dreams.”
  29. “Initiate and conquer.”
  30. “Start small, think big.”
  31. “Beat procrastination one task at a time.”
  32. “Get ahead, stay ahead.”
  33. “Today’s effort leads to tomorrow’s success.”
  34. “Just begin.”
  35. “The act of today prevents the regret of tomorrow.”


  1. “The way to get started is to quit talking and begin doing.” – Walt Disney
  2. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
  3. “Procrastination is the thief of time, collar him.” – Charles Dickens
  4. “The only difference between success and failure is the ability to take action.” – Alexander Graham Bell
  5. “A year from now you may wish you had started today.” – Karen Lamb
  6. “Your life does not get better by chance, it gets better by change.” – Jim Rohn
  7. “Do not wait to strike till the iron is hot; but make it hot by striking.” – William Butler Yeats
  8. “The best way to gain self-confidence is to do what you are afraid to do.” – Swati Sharma
  9. “You may delay, but time will not.” – Benjamin Franklin
  10. “Success is not the result of spontaneous combustion. You must set yourself on fire.” – Arnold H. Glasow
  11. “Procrastination is the art of keeping up with yesterday.” – Don Marquis
  12. “The secret of getting ahead is getting started.” – Mark Twain
  13. “Do it now. Sometimes ‘later’ becomes ‘never’.” – Unknown
  14. “Life, as it is called, is for most of us one long postponement.” – Henry Miller
  15. “How soon ‘not now’ becomes ‘never’.” – Martin Luther
  16. “Don’t put off until tomorrow what you can do today.” – Benjamin Franklin
  17. “Procrastination makes easy things hard, hard things harder.” – Mason Cooley
  18. “It always seems impossible until it’s done.” – Nelson Mandela
  19. “You cannot escape the responsibility of tomorrow by evading it today.” – Abraham Lincoln
  20. “A man who procrastinates in his choosing will inevitably have his choice made for him by circumstance.” – Hunter S. Thompson
  21. “To think too long about doing a thing often becomes its undoing.” – Eva Young
  22. “Time is an equal opportunity employer. Each human being has exactly the same number of hours and minutes every day.” – Denis Waitley
  23. “It is not enough to be busy; so are the ants. The question is what are we busy about?” – Henry David Thoreau
  24. “Procrastination is opportunity’s assassin.” – Victor Kiam
  25. “You cannot plow a field by turning it over in your mind.” – Gordon B. Hinckley
  26. “Nothing is so fatiguing as the eternal hanging on of an uncompleted task.” – William James
  27. “Eighty percent of success is showing up.” – Woody Allen
  28. “The habit of always putting off an experience until you can afford it, or until the time is right, or until you know how to do it is one of the greatest burglars of joy.” – Charles Swindoll
  29. “There are no shortcuts to any place worth going.” – Beverly Sills
  30. “A goal properly set is halfway reached.” – Zig Ziglar
  31. “If you put off everything till you’re sure of it, you’ll never get anything done.” – Norman Vincent Peale
  32. “Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” – Napoleon Hill
  33. “The best time to plant a tree was 20 years ago. The second-best time is now.” – Chinese Proverb
  34. “Stop talking. Start walking.” – L.M. Heroux
  35. “A task deferred is a task multiplied.” – Ken Petti

Procrastination can be a formidable opponent, but with the right motivation, it’s conquerable. Hopefully, these captions and quotes will serve as the spark you need to take that critical first step. Now, go out there and turn your intentions into actions!